Is Full Day Keto Pack (3 Meals) Gluten Free?


Ingredients
Smoked Salmon With Scrambled Eggs: Smoked Salmon, Egg, Butter, Oil, Mascarpone Cheese, Mozzarella Cheese, Radish, Parsley, Black Pepper, Salt, Contains: Dairy Keto Hibachi Chicken: Chicken Breast, Mushroom, Broccoli, Extra Virgin Olive Oil, Bell Pepper, Unsalted Butter, Green Onion, Tamari Soy Sauce, Sesame Seed, Salt, Contains: Dairy, Sesame Zoodles With Pork Meatballs: Ground Pork, Zucchini, Tomato Sauce, Parmesan, Onion, Heavy Cream, Garlic, Basil, Thyme, Rosemary, Salt Contains: Dairy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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