Is Full Flavor Foods Mix for Sauces and Soup Creamy Mushroom -- 2.65 oz Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Oil, Corn Syrup Solids, Food Starch-modified (From Corn), Salt, Sodium Caseinate (From Milk), Hydrolyzed Corn Protein, Pure Cane Sugar, Dried Mushrooms, Natural Mushroom Flavor, Dried Onion, Xanthan Gum, Spices (Celery & Black Pepper Extract), Dried Garlic, Contains Milk, Contains Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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