Is Fully Baked Scalloped Potatoes Topped With Extra Cheese GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- natural cheese flavor
- parmesan cheese
- cheese cultures
- sour cream
- grade a cultured pasteurized cream
- cheese culture
- cheddar cheese
- pasteurized milk
- milk
- whole milk
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Potatoes (potatoes, Salt), Whole Milk (milk. Vitamin D3), Cheddar Cheese (pasteurized Milk. Cheese Culture. Salt, Enzymes, Annatto Color), Sour Cream (grade A Cultured Pasteurized Cream, Gelatin), Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Onion Powder, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt. And Enzymes], Water, Natural Flavors, Yeast Extract), Spice, Potassium Sorbate (preservative), Sodium Benzoate (preservative). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Vegetable · Frozen