Is Fully Cooked, Air Fried Parmesan Seasoned Chicken Bites Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • natural flavor
  • natural flavors
  • yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Brown Sugar, Caramelized Sugar, Corn Starch, Dextrose, Enzyme Modified Parmesan Cheese [Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Cream, Natural Flavor], Expeller Pressed Sunflower Oil, Extractives Of Paprika, Garlic Powder, Maltodextrin, Natural Flavors, Nonfat Milk, Parmesan And Blue Cheese (Pasteurized Milk, Cultures, Enzymes, Salt), Salt, Soybean Oil Spices, Sugar, Tapioca Maltodextrin, Wheat Gluten, Whey, Yeast, Yeast Extract, Yellow Corn Flour.

Check Fully Cooked, Air Fried Parmesan Seasoned Chicken Bites against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fully Cooked, Air Fried Parmesan Seasoned Chicken Bites is available at 2 retailers

IGATarget

About this product

Poultry · Nugget

Flavor
SavoryGarlickySaltyUmami
Texture
CrispyTender
Commonly used for
SnackingLunchDippingMeal Prep