Is Funcky Forest Fruit Low FODMAP?

Ingredients

Oat Flour Our Stone Ground Scottish Oats Form The Basis For Queai, It's Packed Full Of Slow Carbohydrates Proteins, Fibres, Vitamins Tike Bi, B6 And Maltodexttin Maltodextrin Is A Product From Corn-starch And, Like Aimost Alf Other Ingredieots, Is Sourced Within The Eu, Tt Provides You With Fast Carbohydrates, Whey Protein When You Turn Milk Into Cheesey 90% Of The Milk Used Be Wastect Now We Use It To Make Whey Protein (82% Concentrate), V One Of The Best Ptotein Sources, Soy Flour Soy Flour Is A Great Source Of High-qua\ity Protein, Dietary Fibre And Important Bio-active Components ,Like Isofiavones,- Its Also Our Main Source Of Iron, Vitamin And Potassium, Palm - And Flaxseed-oil Here Is Where You Get Your Omega & - 6 Fatty Acids, We Infuse Oil Into Queal Via A Micro-coating - Technique, This Way Your Queal Will Stay Good Fut 12 Months The Palmoil Is Sustainably Sourceds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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