Is Smucker's Natural Strawberry Fruit Spread Low FODMAP?
Description
Smuckers Natural Strawberry Fruit Spread 19 ounce is a popular choice among consumers for its great flavor. It is often praised for being low in sugar, making it a healthier option. However, some users have reported difficulties in closing the container after use. Despite this minor inconvenience, the product maintains its appeal for those seeking a delicious and less sugary strawberry spread option.
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Description
Smuckers Natural Strawberry Fruit Spread 19 ounce is a popular choice among consumers for its great flavor. It is often praised for being low in sugar, making it a healthier option. However, some users have reported difficulties in closing the container after use. Despite this minor inconvenience, the product maintains its appeal for those seeking a delicious and less sugary strawberry spread option.
Ingredients
STRAWBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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