Is Functional Protein Bar +Cricket Powder | Mint Chocolate Vegetarian?

Ingredients

Sunflower Seed Butter, Brown Rice Syrup, Cricket Powder, Hemp, Flax, Pumpkin Seed Protein Powder, Sunflower Seed Protein Powder, Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Fibre, Coconut Sugar, Cocoa Powder, Chia, Natural Flavour, Sea Salt, Cinnamon, Pectin (Plant-based), Peppermint Oil, May Contain Soy, Contains Crickets, If You Are Allergic To Crustaceans You May Be Allergic To Crickets

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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