Is Funday Natural Sweets Sour Peach Flavoured Hearts Low FODMAP?

Description
Small heart-shaped candies provide pronounced sour peach flavor and a soft, chewy texture with a slightly granular sour coating. Consumers commonly use them for snacking, party favors, movie treats, candy bowls, and themed gift mixes. Reviews mention authentic peach taste, consistent chew, convenient portioning, and occasional variation in sour intensity.

Description
Small heart-shaped candies provide pronounced sour peach flavor and a soft, chewy texture with a slightly granular sour coating. Consumers commonly use them for snacking, party favors, movie treats, candy bowls, and themed gift mixes. Reviews mention authentic peach taste, consistent chew, convenient portioning, and occasional variation in sour intensity.
Ingredients
Soluble Fibre From Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Rice Flour, Food Acids (Citric, Malic), Natural Flavour, Natural Colour (Paprika Extract), Sweetener: Steviol Glycoside (Stevia)., Glazing Agent (Carnauba Wax).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


