Is Funfetti Snack Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate
milkfat
milk chocolate candies
lactose
nonfat dry milk
distilled monoglycerides natural vanilla flavor
natural & artiacial flavor baking soda
riboflavin
distilled monoglycerides

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR), SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR) PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACD], SALT, CONTAINS LESS THAN 2% OF: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OL, CORN SYRUP, MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT DRY MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIACIAL & NATURAL FLAVORSI, SUGAR, CORN STARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, YELLOW 5, BLUE 1, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2, CARNAUBA WAX, GUM ARABIC), GLAZED POPCORN (CORN SYRUP SUGAR POPCORN, SOYBEAN OIL, SOY LECITHIN, NATURAL & ARTIACIAL FLAVOR BAKING SODA, SALT), RED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR), SOY LECITHIN, DISTILLED MONOGLYCERIDES NATURAL VANILLA FLAVOR, FRACTIONATED COCONUT OIL, RED 40 LAKE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.