Is FUNKY CHUNKY, CHOCOLATE POPCORN GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- cream
- whole milk solids
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL POPCORN (SUGAR, BROWN SUGAR, CORN SYRUP, POPCORN, BUTTER [CREAM, SALT], ALMONDS, CASHEWS, PECANS, SALT, SOYBEAN OIL, COCONUT OIL), CHOCOLATY DRIZZLE (SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NINFAT DRYMILK SOLIDS, SOY LECITHIN AS AN EMULSIFIER, SALT, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch