Is Further Food Daily Turmeric Tonic With Adaptogens And Superfoods Vegetarian?


Ingredients
Organic Turmeric, Root Powder, Organic Cardamom Pods Powder, Organic Clove Bud Powder, Organic Cinnamon Bark Powder, Organic Ginger Root Powder, Organic Black Pepper Fruit Powder, Boswellia Serrata Powder, Organic Schisandra Berry Powder.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


