Is Furuta Green Tea Cookies (Maccha Sando Kukkii) 10 Pieces 142g Dairy Free?

Ingredients

Wheat Flour, Sugar, Shortening, Lactose (Milk), Vegetable Oil (Palm, Lecithin, Tricopherol, Rice Bran Oil), Fructose Glucose Syrup, Whole Wheat Flour, Salt, Matcha Green Tea Powder, Calcium Carbonate, Leavening Agent (Sodium Hydrocarbonate, Ammonium Hydrocarbonate), Flavouring (Glycerin, Glycerin Fatty Acid Ester (Palm-derived), Ethanol (Alcohol), Butter Oil, Palm Oil, Propylene Glycol, Water), Emulsifier (Soy Bean)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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