Is Fusia Asia Inspirations White Meat Chicken Egg Rolls Gluten Free?

Ingredients

Filling: Cabbage, White Meat Chicken, Onions, Carrots, Textured Soy Protein, Modified Tapioca Starch, Soy Protein Isolate, Celery. Seasonings: Sugar, Salt, Soy Sauce Powder (wheat, Soybeans, Salt), Maltodextrin, Salt, Dry Garlic, Vegetable Base (salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (onion, Garlic, Carrots, Celery), Spice, Yeast Extract, Spice Extractives), Chicken Flavor (chicken Broth, Flavor, Salt), Dry Mushroom Extract (maltodextrin, Salt), Dry Mushroom Powder (maltodextrin, Mushrooms), Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (xanthan, Locust Bean, Guar), Canola Oil. Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Cottonseed Oil, Soy Lecithin, Gums (xanthan, Locust Bean, Guar), Calcium Carbonate, Citric Acid, Ascorbic Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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