Is Fusia Asia Inspirations White Meat Chicken Egg Rolls Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling: Cabbage, White Meat Chicken, Onions, Carrots, Textured Soy Protein, Modified Tapioca Starch, Soy Protein Isolate, Celery. Seasonings: Sugar, Salt, Soy Sauce Powder (wheat, Soybeans, Salt), Maltodextrin, Salt, Dry Garlic, Vegetable Base (salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (onion, Garlic, Carrots, Celery), Spice, Yeast Extract, Spice Extractives), Chicken Flavor (chicken Broth, Flavor, Salt), Dry Mushroom Extract (maltodextrin, Salt), Dry Mushroom Powder (maltodextrin, Mushrooms), Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (xanthan, Locust Bean, Guar), Canola Oil. Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Cottonseed Oil, Soy Lecithin, Gums (xanthan, Locust Bean, Guar), Calcium Carbonate, Citric Acid, Ascorbic Acid.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Frozen, Roll