Is Fusia Asian Inspirations Shrimp and Avocado Roll Dairy Free?

Ingredients

Water, Rice, Cooked Shrimp Salad (responsibly Farmed Shrimp [litopenaeus Vannamej), Alaska Pollock [theragra Chalcogramma), Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch-modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Avocado, Soybean Or Canola Oil, Whole Eggs, Sugar, Peas, Vinegar, Egg Yolk, Grated Horseradish Root, Dill, Salt, Seaweed, Sesame Seed, Citric Acid, Mustard Flour, Food Starch-modified, Calcium Disodium Edta (to Protect Flavor,. Sushi Contains: Crustacean Shellfish (shrimp), Fish (alaska Pollock), Wheat, Eggs, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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