Is Fusia Chicken Fried Rice Gluten Free?

Ingredients

Jasmine Rice, Water, Jasmine Rice, Fried Rice Sauce: Water, Soy Sauce: Water, Soybeans, Wheat, Salt, Oyster Sauce: Water, Oyster Juice: Water, Oysters, Wheat, Salt, Sugar, Ginger, Garlic, Sesame Oil, Xanthan Gum, Modified Corn Starch, Maltodextrin, Vegetable Flavor, Sugar, Cayenne Pepper, White Pepper, Cooked Grilled Chicken Breast Strips With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning: Corn Starch, Modified Corn Starch, Salt, Sugar, Edamame Beans (soybeans), Carrots, Onion, Peas, Red Bell Pepper, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum. Contains: Soy, Oyster, Egg, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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