Is Fusia Chicken Potstickers Vegetarian?
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Ingredients
Wrapper: Wheat Flour, Water, Potato Starch, Tapioca Starch, Wheat Gluten, Soybean Oil, Xanthan Gum (water, Xanthan Gum), Salt, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes]. Filling: Chicken, Cabbage, Green Onion, Onion, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Leek, Sugar, Ginger, Rice Cooking Wine (rice, Water, Salt, Alcohol), Sesame Oil (sesame Oil, Soybean Oil), Salt, Black Pepper. Sauce Ingredients: Soy Sauce (water, Caramel Color, Soybeans, Salt, Corn Starch, Sugar) Water, Sugar, Invert Syrup, White Distilled Vinegar (white Distilled Vinegar Diluted With Water To A Uniform Strength Of 10% (100 Grain) Acidity], Rice Vinegar (rice Vinegar, Water)sriracha Chili Sauce (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Sesame Oil (sesame Oil, Soybean Oil). Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.