Is Fusia Chicken Potstickers Vegan?
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Ingredients
Wrapper: Wheat Flour, Water, Potato Starch, Tapioca Starch, Wheat Gluten, Soybean Oil, Xanthan Gum (water, Xanthan Gum), Salt, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes]. Filling: Chicken, Cabbage, Green Onion, Onion, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Leek, Sugar, Ginger, Rice Cooking Wine (rice, Water, Salt, Alcohol), Sesame Oil (sesame Oil, Soybean Oil), Salt, Black Pepper. Sauce Ingredients: Soy Sauce (water, Caramel Color, Soybeans, Salt, Corn Starch, Sugar) Water, Sugar, Invert Syrup, White Distilled Vinegar (white Distilled Vinegar Diluted With Water To A Uniform Strength Of 10% (100 Grain) Acidity], Rice Vinegar (rice Vinegar, Water)sriracha Chili Sauce (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Sesame Oil (sesame Oil, Soybean Oil). Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.