Is Fusia Red Curry Rice Noodle Soup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
red chili

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Noodles: Rice Noodles (rice Flour, Water), Red Curry Sauce: Red Curry Paste (lemon Grass, Garlic, Red Chili, Shallot, Salt, Galangal, Coriander, Kaffir Lime Peel, Pepper, Cumin), Coconut Milk, Water, Sugar, Salt, Soy Bean Oil, Coconut Powder, Kaffir Lime Leaves, Yeast Extract, Lactic Acid, Xanthan Gum. Contains: Soy And Coconut (tree Nut). May Contain Peanuts, Sesame And Seafood.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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