Is Fusia Spicy Crab Roll Dairy Free?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Vitamin D, Iron, Calcium, Potassium, Water, Cooked Surimi (alaska Pollock [theragra Chalcogramma), Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch-modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Rice, Carrots, Vinegar, Soybean Or Canola Oil, Whole Eggs, Chili, Egg Yolk, Sugar, Salt, Garlic, Sesame Seed, Seaweed, Acetic Acid, Mustard Flour, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum, Calcium Disodium Edta (to Protect Flavor). Contains: Fish (alaska Pollock), Wheat, Egg, Sesame. Packet: Wasabi (see Packet), Soy Sauce (water, Wheat, Soybeans, Salt, Packets Contain: Wheat, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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