Is Fusisli Gluten Free Dairy Free?
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Ingredients
corn flour, dietary advice: suitable for vegetarians, no artificial flavourings or preservatives, directions for use: 10-12 mins of salt, bring the water back to the boil and cool the cooking time results in a more al dente (firm drain and serve with the sauce of your choice, boil nutrition per 100g typical values (cooked) not yet recycled energy 713kj/
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.