Is Fusisli Gluten Free Gluten Free?
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Ingredients
corn flour, dietary advice: suitable for vegetarians, no artificial flavourings or preservatives, directions for use: 10-12 mins of salt, bring the water back to the boil and cool the cooking time results in a more al dente (firm drain and serve with the sauce of your choice, boil nutrition per 100g typical values (cooked) not yet recycled energy 713kj/
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.