Is Gu Chocolate & Hazelnut Frozen Dessert 2x80g Low FODMAP?

Ingredients

Cream ( Milk ), Sugar, Glucose-Fructose Syrup, Water, Condensed Milk , Glucose Syrup, Cocoa Mass, Hazelnut , Rapeseed Oil, Butter ( Milk ), Pasteurised Egg Yolk, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Demerara Sugar, Skimmed Milk Powder, Palm Oil, Milk Protein Powder, Wholemeal Wheat Flour, Beef Gelatine, Cornflour, Butter milk Powder, Sea Salt, Stabiliser (Pectin), Cocoa Butter, Invert Sugar Syrup, Agar, Fat-Reduced Cocoa Powder, Emulsifier ( Soya Lecithin), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Gianduja Flavouring, Salt Lactic Cultures ( Milk ), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets