Is G Hughes Sugar Free Lemon Herb Marinade, 12 oz. GERD Friendly?
Description
Bright lemon-herb flavor with a smooth, pourable texture that clings to proteins and vegetables. Commonly used for marinating, grilling, roasting, and as a finishing glaze or dipping sauce. Reviewers cite consistent flavor and versatility for chicken, seafood, and vegetables, with occasional comments noting boldness and saltiness and easy storage options.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- dehydrated onion
- lemon juice concentrate
- cider vinegar
- distilled vinegar
dehydrated onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright lemon-herb flavor with a smooth, pourable texture that clings to proteins and vegetables. Commonly used for marinating, grilling, roasting, and as a finishing glaze or dipping sauce. Reviewers cite consistent flavor and versatility for chicken, seafood, and vegetables, with occasional comments noting boldness and saltiness and easy storage options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, brown mustard (distilled vinegar, mustard seed, salt, spices and turmeric), cider vinegar, canola oil, distilled vinegar, modified corn starch, salt, lemon juice concentrate, spices, dehydrated onion, garlic powder, xanthan gum, sucralose
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Often paired with GERD Friendly
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Where to buy
G Hughes Sugar Free Lemon Herb Marinade, 12 oz. is available at 4 retailers
About this product
Sauce · Bottle