No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is G Hughes Sugar Free Lemon Herb Marinade, 12 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Bright lemon-herb flavor with a smooth, pourable texture that clings to proteins and vegetables. Commonly used for marinating, grilling, roasting, and as a finishing glaze or dipping sauce. Reviewers cite consistent flavor and versatility for chicken, seafood, and vegetables, with occasional comments noting boldness and saltiness and easy storage options.

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Ingredients

water, brown mustard (distilled vinegar, mustard seed, salt, spices and turmeric), cider vinegar, canola oil, distilled vinegar, modified corn starch, salt, lemon juice concentrate, spices, dehydrated onion, garlic powder, xanthan gum, sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

G Hughes Sugar Free Lemon Herb Marinade, 12 oz. is available at 2 retailers

MeijerIGA

About this product

Sauce · Bottle

Flavor
CitrusHerbaceous
Texture
ThinSmooth
Commonly used for
MarinadingCookingDipping
Low FODMAP? G Hughes Sugar Free Lemon Herb Marinade, 12 oz. | Spoonful