Is G Hughes Sugar Free Special Sauce Fancy Vegan?
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Ingredients
Water, canola and/or soybean oil, distilled vinegar, salted egg yolk, tomato paste, modified food starch, contains less than 2% of dill pickle relish (cucumbers, water, distilled vinegar, salt, xanthan gum, natural spice flavors), salt, mustard flour, tamari soy sauce (water, soybeans, salt, alcohol), onion powder, garlic powder, spices, natural flavor, paprika extractive (color), sucralose, citric acid, xanthan gum, potassium sorbate and calcium disodium EDTA (preservatives). Contains: egg, soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.