Is G Hughes Sugar Free Special Sauce Fancy Vegetarian?
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Ingredients
Water, canola and/or soybean oil, distilled vinegar, salted egg yolk, tomato paste, modified food starch, contains less than 2% of dill pickle relish (cucumbers, water, distilled vinegar, salt, xanthan gum, natural spice flavors), salt, mustard flour, tamari soy sauce (water, soybeans, salt, alcohol), onion powder, garlic powder, spices, natural flavor, paprika extractive (color), sucralose, citric acid, xanthan gum, potassium sorbate and calcium disodium EDTA (preservatives). Contains: egg, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.