Is G Salted Caramel Dairy Ice Cream Vegan?
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Ingredients
Energy, Fat, Carbohydrate, Protein, Whole Milk (33%), Partially Reconstituted Buttermilk, Double Cream (10%) (milk), Sugar, Salted Caramel Sauce (7%) [water, Sugar, Glucose-fructose Syrup, Sweetened Condensed Skimmed Milk (milk, Sugar, Lactose (milk)), Inverted Sugar Syrup, Butter (milk), Cornflour, Salt, Burnt Sugar Syrup, Gelling Agent: Pectins; Flavourings], Dextrose, Caramel Pi�ces (4%) [sugar, Glucose Syrup, Sweetened Condensed Skimmed Milk (milk, Sugar, Lactose (milk), Palm Oil, Fondant Icing (sugar, Dried Glucose Syrup), Water, Palm Stearin, Butter (milk), Humectant: Glycerol; Dextrose, Maize Starch, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids], Flavourings, Caramelised Sugar Syrup, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Sea Salt, Stabilisers: Locust Bean Gum, Guar Gum. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.