Is Gadre Surimi Snow Leg Style Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin
soybean

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fish Protein (Alaska Pollock and/or Pacific Whiting), Water, Modified Tapioca Starch, Sorbitol, Natural and Artificial Flavor (Extract of Swimming Crab), Dextrin, L-Alanine, Disodium Succinate), Sugar, Contains 2% or less of the following: Tapioca Starch, Mirin (Rice Wine Mix, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Potato Starch, Egg White Powder, Salt, Potassium Chloride, Glycine, Sodium D-Gluconate, Carmine Color, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide Color, Soy Lecithin, Paprika Color. Contains: Fish (Alaska Pollock and/or Pacific Whiting), Egg, Soybean, Crustacean (Swimming Crab).

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