Is Gaia Herbs Bronchial Wellness/Herbal Tea, Soothing Support For Respiratory Health Dairy Free?

Ingredients

Peppermint Leaf, Licorice Root, Grindelia Aerial Part, English Plantain Leaf, Star Anise Fruit, Thyme Aerial Part, Helichrysum Aerial Part, Eucalyptus Leaf Essential Oil, Peppermint Aerials Parts Essential Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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