Is Gaia Herbs GaiaKids™ Calm Restore Herbal Drops Vegetarian?
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Ingredients
Proprietary Extract Blend : Skullcap Aerial Parts Fresh Extract ( Scutellaria Lateriflora ) , Passionflower Flowering Vine ( Passiflora incarnata ) , Lemon Balm Aerial Parts ( Melissa Officinalis ) , California Poppy Top and Root ( Eschscholzia Californica ) , English Lavender Flowers ( Lavandula Angustifolia ) , Vervain Aerial Parts , Vegetable Glycerin , Water .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.