Is Gaia Herbs Gut Revival Vegan?


Ingredients
Organic Gotu Kola (centella Asiatica) Leaf, Organic Jujube Date (ziziphus Jujuba) Fruit And Seed, Organic Lemon Balm (melissa Officinalis) Aerial Parts, Organic Chamomile (matricaria Chamomilla) Flowers, Astragin (astragalus Membranaceus Root Extract And Panax Notoginseng Root Extract), Vegetable Glycerin, Vegan Capsule (hypromellose), And Water.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


