Is Gaia Herbs Relax Gummies Gluten Free?

Ingredients

Passionflower, Organic Lemon Balm leaf juice, Organic Lemon peel essential oil, Organic Holy Basil leaf extract, Organic apple juice concentrate, organic apple puree concentrate, organic blueberry juice concentrate, organic tapioca maltodextrin, organic rice flour, pectin (from apple and oranges), organic lemon juice concentrate, organic sunflower oil, organic carnauba wax, and organic olive oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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