Is Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings Gluten Free?
Description
Herb-scented ready rice offers a mix of fluffy and slightly chewy grains, delivering mild savory flavor useful as a quick side, base for bowls, or to accompany proteins. Reviewers commonly note reliable convenience, simple microwave preparation, consistent texture, and mixed opinions on seasoning intensity and overall flavor depth and aroma.
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Description
Herb-scented ready rice offers a mix of fluffy and slightly chewy grains, delivering mild savory flavor useful as a quick side, base for bowls, or to accompany proteins. Reviewers commonly note reliable convenience, simple microwave preparation, consistent texture, and mixed opinions on seasoning intensity and overall flavor depth and aroma.
Ingredients
Water, Parboiled Long Grain Rice, Wild Rice: Less Than 2% Of: Canola Oil†, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic, Natural Flavors, Spices, Parsley*, Spinach* Sunflower Oil†, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Celery*. *dried. �adds A Trivial Amount Of Saturated Fat. May Contain Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.