Is Gaia Natural Baby Moisturiser | 500mL Low FODMAP?

Ingredients

Aqua (Water), Aloe Barbadensis (Aloe Vera) Leaf Juice*, Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Glycerin, Theobroma Cacao (Cocoa) Seed Butter, Vitis Vinifera (Grape) Seed Oil, Persea Gratissima (Avocado) Oil*, Calendula Officinalis (Calendula) Flower Extract*, Chamomilla Recutita (Chamomile) Flower Extract*, Citrus Aurantium Dulcis (Sweet Orange) Peel Oil, Lavandula Hybrida (Lavandin) Oil, Lavandula Angustifolia (Lavender) Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil, Benzyl Alcohol, Ceteareth-20, 1,2-Hexanediol, Tocopherol (Vitamin E), Glycine Soja Oil (a component of Vitamin E), Sodium Benzoate, Limonene, Linalool. *= Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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