Is Gainful Caffeine Free Pre-Workout Wild Berry Alpha-Gal Friendly?
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Ingredients
Phosphorus 40 mg 3%, Sodium 65 mg 3%, L-Citrulline DL-Malate 2:1 4000 mg, Creatine Monohydrate 3000 mg, Beta Alanine 1500 mg, Leucine 1000 mg, Isoleucine 500 mg, Valine 500 mg. Other ingredients: natural flavors, disodium phosphate, Onosweet (stevia Reb-M 95%), grape skin extract (for color), spirulina (for color).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.