Is Galaxy Revels Chocolate Pouch Gluten Free?
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Ingredients
Sugar, Skimmed Milk Powder, Cocoa Butter, Palm Fat, Raisins, Glucose Syrup, Cocoa Mass, Sweetened Condensed Skimmed Milk, Lactose and Protein from Whey (from Milk), Whey Powder (from Milk), Milk Fat, Glucose-Fructose Syrup, Barley Malt Extract, Emulsifiers (Soya Lecithin, E306, E492), Wheat Flour, Salt, Palm Kernel Fat, Modified Starch, Palm Kernel Oil, Raising Agents (E341, E500, E501), Acidity Regulators (Citric Acid, E331), Wheat Gluten, Flavourings (contains Celery), Palm Oil, Dextrin, Glazing Agent (Pectins), Colours (E160a, E163), Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.