Is GALAXY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING BARS, GALAXY Dairy Free?

Ingredients

Reduced Fat Ice Cream (Milk, Buttermilk, Sugar, Whey, Corn Syrup, Cream, Contains 1% Or Less Of: Mono And Diglycerides, Carob Bean Gum, Guar Gum, Vanilla Extract Artificial Flavor, Polysorbate 80, Carrageenan, Annatto (For Color), Vitamin A Palmitate), Coating (Coconut Oil, Sugar, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor), Contains Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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