Is Galeos Miso Southwest Dressing 13 Ounce Bottle (Pack of 6) Dairy Free?


Ingredients
Koji Miso, Fermented Soybean Paste (Certified Organic And Non Gmo), Tapioca (Certiied Organic & Non Gmo), Cayenne Pepper, Habenero Chili Pepper, Chili Flakes, Rice Vineger (Certified Non Gmo), Sesame Seeds (Black And Toasted), Pure Sesame Seeds Oil, Pure Pineapple Juice Pineapple Juice, Ascorbic Acid, Vitamin C, Vitamin E, Vitamin A, Contains Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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