Is Galerie Bold Espresso Espresso Serré Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
dark chocolate
ground coffee

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

dark chocolate

ground coffee

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Dark Chocolate (cocoa Mass*, Cane Sugar*, Cocoa Butter*, Natural Vanilla Flavouring*), Ground Coffee. *Organic. May contain Milk, Almond, Pecans, Pistachios, Cashews, Hazelnuts.

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