Is Galerie Holiday Star Wars™ Foil Wrapped Chocolate Sphere with Marshmallow GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dry whole milk
- sugar
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate Ball: Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin And Pgpr (Emulsifiers), Natural Vanilla Flavor. Marshmallow: Corn Syrup, Sugar, Water, Dextrose, Sorbitol, Gelatin, Modified Food Starch, Trehalose, Pectin, Cornstarch, Malic Acid, Potassium Sorbate (Preservative), Artificial Flavors, Red 3, Red 40, Yellow 5, Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Galerie Holiday Star Wars™ Foil Wrapped Chocolate Sphere with Marshmallow is available at 1 retailer
About this product
Candy · Candy Piece