Is Galetes Farcides De Xocolata Sense Lactosa Minus L Vegetarian?
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Ingredients
Wheat Flour, C Coacream Filling (Sugar, Uegetable Fat (Pal Palm Hernel), 4% Dried Milk Product' 2,5% Iow-fat Cocoa Powder, Ct Se), Sugar, Uegetable Oil (Palm, Rapesee , Pqlm Kemel), Glucose Sgrup, Coconut Fgt, Sall Raising Agents: Ammonium Hgdfopen Carbonate, Sodium Hydrogen Far Nate, Acid: Citric Acid, Natural Flauourin G Made Of Skimmed Milk Mag Contain Traces Of Peanuts, Ts, E 300 G (15X20g), Sesame, : See Printed Date Keep In A Cool And Dry Place, Once Opened Consume Within A Feu Dal D Urchschnittliche Nuhrwerte Je 100 Gi
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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