Is Good Sense Pepitas Roasted And Salted Organic - 6 Oz Vegetarian?
Description
Lightly toasted with a crisp, crunchy texture and a savory, roasted flavor; commonly used as a snack, salad topping, or trail-mix ingredient. Reviewers frequently note consistent crunch, fresh taste, convenient 6-ounce packaging and good portion size for snacking, with occasional comments about seasoning intensity and ease of portion control overall.
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Description
Lightly toasted with a crisp, crunchy texture and a savory, roasted flavor; commonly used as a snack, salad topping, or trail-mix ingredient. Reviewers frequently note consistent crunch, fresh taste, convenient 6-ounce packaging and good portion size for snacking, with occasional comments about seasoning intensity and ease of portion control overall.
Ingredients
organic pepitas, organic sunflower oil, salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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