Is Good Sense Pepitas Roasted And Salted Organic - 6 Oz Vegan?

Description
Lightly toasted with a crisp, crunchy texture and a savory, roasted flavor; commonly used as a snack, salad topping, or trail-mix ingredient. Reviewers frequently note consistent crunch, fresh taste, convenient 6-ounce packaging and good portion size for snacking, with occasional comments about seasoning intensity and ease of portion control overall.

Description
Lightly toasted with a crisp, crunchy texture and a savory, roasted flavor; commonly used as a snack, salad topping, or trail-mix ingredient. Reviewers frequently note consistent crunch, fresh taste, convenient 6-ounce packaging and good portion size for snacking, with occasional comments about seasoning intensity and ease of portion control overall.
Ingredients
organic pepitas, organic sunflower oil, salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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