Is Galettes de riz au chocolat GERD Friendly?
Why it's not GERD friendly
- cocoa
- cocoa mass
- cocoa butter
- dark chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark chocolate (sugar, cocoa mass, cocoa butter, soy lecithin, natural vanilla flavouring, cocoa (51.5% minimum)), Rice cakes (semi-milled rice).
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