Is Galileans Kitchen Stuffed Scallops - 18 OZ Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil
textured vegetable protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, BREADING (UNBLEACHED, UNBROMATED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, RIBOFLAVIN, THIAMINE, FOLIC ACID), WATER, SALT, FRESH YEAST), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES. SODIUM BENZOATE (PRESERVATIVE)), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), CELERY, ONION, GREEN PEPPERS, SCALLOPS, GRATED CHEESE (ROMANO (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), IMITATION CHEESE, WHEY, POWDERED) CELLULOSE ADDED TO PREVENT CRACKING), SUGAR, SALT, GRANULATED GARLIC, PEPPER, PARSLEY.

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