Is Galletas SODA San Jorge Vegan?

Ingredients

Enriched Wheat Flour, Vegetable Oil, Salt, Sugar, Leavenings M Bicarbonate, Potassium Bicarbonate, Yeast, Contains Wheat, Peru, Segun/by Ds N 012-2006, An Jorg Ce Plerdla N 407 Ate, Lima Penu, Cp 15487, Rsa H6200810n Napnsn Ventas Trujilo: Tel:, :8330,0A Initial Decistration 18833602774, Producto Peruano Product Of Peru

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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