Is Galliker's Sour Cream French Onion Dip, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Milk And Cream, French Onion Seasoning (Salt, Onion, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Parsley, Dextrose, Natural Flavor, Not More Than 2% Silicon Dioxide Added), Stabilizer (Modified Food Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Potassium Sorbate (To Retain Freshness), Sodium Citrate, Enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Galliker's Sour Cream French Onion Dip, 16 Oz. is available at 2 retailers
About this product
Dip · Spreadable