Is Galpharm day tablet Cold & Flu Max strenght Dairy Free?

Ingredients

the active ingredients are paracetamol, phenylephrine hydrochloride and caffeine. each day capsule contains paracetamol 500 mg, caffeine 25 mg and phenylephrine hydrochloride 6.1 mg. the other ingredients in the day capsules are: maize starch, croscarmellose sodium, sodium laurilsulfate, magnesium stearate and talc. the capsule shell is made of gelatin and contains the colours: quinoline yellow (e104), titanium dioxide (e171), patent blue v (e131) and erythrosine (e127).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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