Is Game Day Sushi Family Pack Vegan?

Ingredients

Water, Rice, Shrimp, Cucumber, Tuna, Coconut Shrimp (Shrimp, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Modified Starch, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Citric Acid, Mono And Diglycerides, Perilla Oil), Salmon, Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Paprika Oleoresin, Natural Flavors), Avocado, Sugar, Mango Chipotle Wrapper (Mango Puree Concentrate, Fruit Pectin, Soy Protein, Isolate, Cellulose Powder, Vegetable Glycerin, Dried Chipotle Chili Peppers, Water), Roasted Red Peppers, Organic Srirachai Sauce (Organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Scallions, Seaweed, Sesame Seeds, Salt, Capelin Roe, Distilled Vinegar, Rice Vinegar, Organic Agave, Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil), Organic Tomato Puree, Thai Basil, Lemon Juice Concentrate, Cilantro, Chili Oil (Soybean Oil, Chili Peppers), Glucono Delta Lactone, Soybeans, Sesame Oil, Garlic, Citric Acid, Mirin (Water, Rice, Salt, Citric Acid), Annatto, Organic Onion Powder, Organic Spices, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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